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If you are interested in improving your physical fitness, this site has original articles about exercise bike fitness. Exercise bikes are useful tools to help you feel better and maybe drop some of those pesky pounds.
We have used a Schwinn Airdyne exercise bike for years as part of an overall fitness program. It’s hard to beat an exercise bike for convenience and effectiveness. It will help you no matter what your age or condition. The exercise bike fitness articles here give you ideas for exercise routines as well as ideas about the different kinds of bikes you can get. Click on any of the articles on the left to learn more about how to use an exercise bike to get fit and feel better.
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